My blog Blog posts After 6 years, The Arete Trilogy is complete! Resources for the metacrisis My new book is now available The Essential Art of Nothing Goodbye for now, Brighton! The philosophy behind Self Help: Albert Camus On Friendship & Forgiveness Developing Emotional mastery: What, why and how? A better way to handle New Years Resolutions 10 ways to deal with stress, worry and anxiety…as the world goes crazy around you Corporate Case Study: coaching at OneFamily Do you want to CHANGE YOUR LIFE? Follow these 5 steps. Patriarchy, parts 1 and 2 TOTALITY: how we get LOST in an emotion or perspective. Being trapped for days, weeks...or years! How to LET GO when something is over - 5 pieces of advice 3 steps to figure out WHAT YOU WANT in life. Advice from a life coach. What are ARCHETYPES? How do you use them? Why are they harder to use than they used to be? 5 ways the INNER CHILD takes control. How to be an Adult, part 2 TEAMWORK is the key to happy, lasting relationships CONSISTENCY every day, no matter how you feel: the SURVIVING, THRIVING and DREAMING approach. My dream: a BEACON OF HOPE in frightening times What is ANGER, what is a healthy expression of anger? How to be an Adult, Part 1 : 4 big truths you need to remember The Four Aspect model - getting to know yourself How to break out of cycles and repeating patterns in life Fulfilment: Are you really living? The Thrill of the Struggle The 3 most common questions about coaching Find me on YouTube Always putting others first: why we do it, what it costs us and how to stop
