My blog

Blog posts
Back on YouTube
Back on YouTube
Read more →
Coaching on the Royal Mile
Coaching on the Royal Mile
Read more →
Protecting Your Humanity in an Increasingly Inhuman World
Protecting Your Humanity in an Increasingly Inhuman World
Read more →
I’ve launched a substack!
I’ve launched a substack!
Read more →
Getting the most out of coaching
Getting the most out of coaching

Read more →
After 6 years, The Arete Trilogy is complete!
After 6 years, The Arete Trilogy is complete!
Read more →
Resources for the metacrisis
Resources for the metacrisis
Read more →
My new book is now available
My new book is now available
Read more →
The Essential Art of Nothing
The Essential Art of Nothing
Read more →
Goodbye for now, Brighton!
Goodbye for now, Brighton!
Read more →
The philosophy behind Self Help: Albert Camus
The philosophy behind Self Help: Albert Camus
Read more →
On Friendship & Forgiveness
On Friendship & Forgiveness
Read more →
Developing Emotional mastery: What, why and how?
Developing Emotional mastery: What, why and how?
Read more →
A better way to handle New Years Resolutions
A better way to handle New Years Resolutions
Read more →
10 ways to deal with stress, worry and anxiety…as the world goes crazy around you
10 ways to deal with stress, worry and anxiety…as the world goes crazy around you
Read more →
Corporate Case Study: coaching at OneFamily
Corporate Case Study: coaching at OneFamily

In July 2022, I was invited to offer a series of one-to-one coaching sessions for staff at OneFamily

Read more →
Do you want to CHANGE YOUR LIFE? Follow these 5 steps.
Do you want to CHANGE YOUR LIFE? Follow these 5 steps.
Read more →
Patriarchy, parts 1 and 2
Patriarchy, parts 1 and 2
Read more →
TOTALITY: how we get LOST in an emotion or perspective. Being trapped for days, weeks...or years!
TOTALITY: how we get LOST in an emotion or perspective. Being trapped for days, weeks...or years!
Read more →
How to LET GO when something is over - 5 pieces of advice
How to LET GO when something is over - 5 pieces of advice
Read more →
3 steps to figure out WHAT YOU WANT in life. Advice from a life coach.
3 steps to figure out WHAT YOU WANT in life. Advice from a life coach.
Read more →
What are ARCHETYPES? How do you use them? Why are they harder to use than they used to be?
What are ARCHETYPES? How do you use them? Why are they harder to use than they used to be?
Read more →
5 ways the INNER CHILD takes control. How to be an Adult, part 2
5 ways the INNER CHILD takes control. How to be an Adult, part 2
Read more →
TEAMWORK is the key to happy, lasting relationships
TEAMWORK is the key to happy, lasting relationships
Read more →
CONSISTENCY every day, no matter how you feel: the SURVIVING, THRIVING and DREAMING approach.
CONSISTENCY every day, no matter how you feel: the SURVIVING, THRIVING and DREAMING approach.
Read more →
My dream: a BEACON OF HOPE in frightening times
My dream: a BEACON OF HOPE in frightening times
Read more →
What is ANGER, what is a healthy expression of anger?
What is ANGER, what is a healthy expression of anger?
Read more →
How to be an Adult, Part 1 : 4 big truths you need to remember
How to be an Adult, Part 1 : 4 big truths you need to remember
Read more →
The Four Aspect model - getting to know yourself
The Four Aspect model - getting to know yourself
Read more →
How to break out of cycles and repeating patterns in life
How to break out of cycles and repeating patterns in life
Read more →