My blog

Blog posts
Coaching on the Royal Mile
Coaching on the Royal Mile
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Protecting Your Humanity in an Increasingly Inhuman World
Protecting Your Humanity in an Increasingly Inhuman World
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I’ve launched a substack!
I’ve launched a substack!
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Getting the most out of coaching
Getting the most out of coaching

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After 6 years, The Arete Trilogy is complete!
After 6 years, The Arete Trilogy is complete!
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Resources for the metacrisis
Resources for the metacrisis
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My new book is now available
My new book is now available
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The Essential Art of Nothing
The Essential Art of Nothing
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Goodbye for now, Brighton!
Goodbye for now, Brighton!
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The philosophy behind Self Help: Albert Camus
The philosophy behind Self Help: Albert Camus
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On Friendship & Forgiveness
On Friendship & Forgiveness
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Developing Emotional mastery: What, why and how?
Developing Emotional mastery: What, why and how?
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A better way to handle New Years Resolutions
A better way to handle New Years Resolutions
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10 ways to deal with stress, worry and anxiety…as the world goes crazy around you
10 ways to deal with stress, worry and anxiety…as the world goes crazy around you
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Corporate Case Study: coaching at OneFamily
Corporate Case Study: coaching at OneFamily

In July 2022, I was invited to offer a series of one-to-one coaching sessions for staff at OneFamily

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Do you want to CHANGE YOUR LIFE? Follow these 5 steps.
Do you want to CHANGE YOUR LIFE? Follow these 5 steps.
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Patriarchy, parts 1 and 2
Patriarchy, parts 1 and 2
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TOTALITY: how we get LOST in an emotion or perspective. Being trapped for days, weeks...or years!
TOTALITY: how we get LOST in an emotion or perspective. Being trapped for days, weeks...or years!
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How to LET GO when something is over - 5 pieces of advice
How to LET GO when something is over - 5 pieces of advice
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3 steps to figure out WHAT YOU WANT in life. Advice from a life coach.
3 steps to figure out WHAT YOU WANT in life. Advice from a life coach.
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What are ARCHETYPES? How do you use them? Why are they harder to use than they used to be?
What are ARCHETYPES? How do you use them? Why are they harder to use than they used to be?
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5 ways the INNER CHILD takes control. How to be an Adult, part 2
5 ways the INNER CHILD takes control. How to be an Adult, part 2
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TEAMWORK is the key to happy, lasting relationships
TEAMWORK is the key to happy, lasting relationships
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CONSISTENCY every day, no matter how you feel: the SURVIVING, THRIVING and DREAMING approach.
CONSISTENCY every day, no matter how you feel: the SURVIVING, THRIVING and DREAMING approach.
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My dream: a BEACON OF HOPE in frightening times
My dream: a BEACON OF HOPE in frightening times
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What is ANGER, what is a healthy expression of anger?
What is ANGER, what is a healthy expression of anger?
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How to be an Adult, Part 1 : 4 big truths you need to remember
How to be an Adult, Part 1 : 4 big truths you need to remember
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The Four Aspect model - getting to know yourself
The Four Aspect model - getting to know yourself
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How to break out of cycles and repeating patterns in life
How to break out of cycles and repeating patterns in life
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Fulfilment: Are you really living?
Fulfilment: Are you really living?
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