Recommended Books
Many of these books are also available in audio format, so take a look on Audible if that works better for you.
Core books
Everyone should own these 4 books…
How to be an Adult
A Handbook on Psychological and Spiritual Integration
by David Richo
No Bad Parts
Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
by Richard Schwartz
NON-VIOLENT COMMUNICATION
A LANGUAGE OF LIFE: LIFE-CHANGING TOOLS FOR HEALTHY RELATIONSHIPS
by Marshall Rosenberg
THE LANGUAGE OF EMOTIONS
WHAT YOUR FEELINGS ARE TRYING TO TELL YOU
by Karla McLaren
Books I’ve written
I currently have 4 books available to buy, with many more on the way
Books about Personal Development, self-mastery & understanding yourself
Self-parenting
The Complete Guide to Your Inner Conversations
by John Pollard
DARING GREATLY
HOW THE COURAGE TO BE VULNERABLE TRANSFORMS THE WAY WE LIVE, LOVE, PARENT, AND LEAD
by Brene Brown
Attachment Theory
A Guide to Strengthening the Relationships in Your Life
Thais Gibson
Books about ACHIEVEMENT AND EXCELLENCE
WAY OF THE SEAL
THINK LIKE AN ELITE WARRIOR TO LEAD AND SUCCEED
by Mark Divine
UNLIMITED POWER
THE NEW SCIENCE OF PERSONAL ACHIEVEMENT
by Anthony Robbins
PEAK PERFORMANCE
ELEVATE YOUR GAME, AVOID BURNOUT, AND THRIVE WITH THE NEW SCIENCE OF SUCCESS
by Brad Stulberg and Steve Magness
Books for DEEPER DEVELOPMENT AND SPIRITUALITY
SOULCRAFT
CROSSING INTO THE MYSTERIES OF NATURE AND PSYCHE
by Bill Plotkin
DIE WISE
A MANIFESTO FOR SANITY AND SOUL
by Stephen Jenkinson
THE WILD EDGE OF SORROW
RITUALS OF RENEWAL AND THE SACRED WORK OF GRIEF
by Francis Weller